Did you know February is Heart Health Awareness Month? Heart disease has had a profound affect upon my own life.
Heart disease affects the young as well as the old. So take time to take care of your heart you'll be glad you did!
Walk a little more, watch what you eat, keep your blood pressure and blood sugar under control, and keep your check-ups!
In honor of Heart Health Awareness I want to give away a little mug rug that I hand~hooked and a wonderful smelling little primitive pillow "Follow Your Heart", just leave a little note on this post and you could be the winner!
I'll announce a winner on February 10th and if you don't have a blog just leave me a email address.
Happy Trails...Ginger
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